Because losing your voice is not the end of your story. It is the beginning of a new one. Trauma has a way of stealing your voice. It can silence you in ways that feel heavy and confusing. You may find yourself unable to speak up, unable to trust your own thoughts, or unable to share what you have been through. Whether the trauma came from illness, grief, violence, loss, or a life-altering event, it can leave you feeling small, unseen, or shut down. But here is the truth many