Because sometimes holding on hurts more than letting go. Letting go is not easy. Whether it is a relationship, a dream, a version of yourself, or a plan that did not unfold the way you imagined, releasing control can feel uncomfortable and frightening. Yet learning the art of letting go is one of the most powerful ways to build resilience. Letting go is not giving up. It means choosing peace over perfection. It means recognising what you cannot change and reclaiming your ener